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DTSTART;TZID=America/Los_Angeles:20240723T090000
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SUMMARY:Beach Tai Chi
DESCRIPTION:Tai chi is a practice that involves a series of slow gentle movements and physical postures\, a meditative state of mind\, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years\, it has become more focused on health promotion and rehabilitation. \n\n\n\nProven benefits include: \n\n\n\n\nEliminating pain\n\n\n\nReleasing tension\, stress\, and anxiety\n\n\n\nImproving balance and avoiding falls\n\n\n\nBetter sleep\n\n\n\nPlus\, it’s great low-impact exercise you can do anywhere. No special equipment required!\n\n\n\n\nFee: $156 for 8 weeks (every Tuesday)Drop-in rate: $22 \n\n\n\nDates: Tuesdays\, June 11 – July 30\, 2024 \n\n\n\n\nRegister
URL:https://calendar.kenilworthparkdistrict.org/event/beach-tai-chi/2024-07-23/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/webp:https://calendar.kenilworthparkdistrict.org/wp-content/uploads/beach-tai-chi.webp
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DTSTART;TZID=America/Los_Angeles:20240725T073000
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SUMMARY:Beach Yoga
DESCRIPTION:Join us every Thursday for\, “Mindful Morning Flow: A Beach Yoga Series”. \n\n\n\nThe practice of yoga is a mind\, body and soul experience. Feeling of the warm sand beneath your feet & the soothing sound of waves crashing onto the beach provides the perfect sensory experience for a focused\, calm state of being. This class is open to practitioners of all levels\, drawing upon traditional yoga asana\, meditation\, and breathwork. \n\n\n\nSuggested Props: \n\n\n\n\nYoga mat\n\n\n\nBeach towel\n\n\n\nWater\n\n\n\n\nFee: $156 for 8 weeksDrop-in rate: $22 \n\n\n\nDates: Thursdays\, June 13 – Aug 1\, 2024 \n\n\n\n\nRegister
URL:https://calendar.kenilworthparkdistrict.org/event/beach-yoga/2024-07-25/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/webp:https://calendar.kenilworthparkdistrict.org/wp-content/uploads/beach-yoga.webp
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DTSTART;TZID=America/Los_Angeles:20240730T090000
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DTSTAMP:20260502T021334
CREATED:20240608T002612Z
LAST-MODIFIED:20240608T003630Z
UID:10000196-1722330000-1722333600@calendar.kenilworthparkdistrict.org
SUMMARY:Beach Tai Chi
DESCRIPTION:Tai chi is a practice that involves a series of slow gentle movements and physical postures\, a meditative state of mind\, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years\, it has become more focused on health promotion and rehabilitation. \n\n\n\nProven benefits include: \n\n\n\n\nEliminating pain\n\n\n\nReleasing tension\, stress\, and anxiety\n\n\n\nImproving balance and avoiding falls\n\n\n\nBetter sleep\n\n\n\nPlus\, it’s great low-impact exercise you can do anywhere. No special equipment required!\n\n\n\n\nFee: $156 for 8 weeks (every Tuesday)Drop-in rate: $22 \n\n\n\nDates: Tuesdays\, June 11 – July 30\, 2024 \n\n\n\n\nRegister
URL:https://calendar.kenilworthparkdistrict.org/event/beach-tai-chi/2024-07-30/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/webp:https://calendar.kenilworthparkdistrict.org/wp-content/uploads/beach-tai-chi.webp
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DTSTART;TZID=America/Los_Angeles:20240801T073000
DTEND;TZID=America/Los_Angeles:20240801T083000
DTSTAMP:20260502T021334
CREATED:20240608T001915Z
LAST-MODIFIED:20240608T003642Z
UID:10000180-1722497400-1722501000@calendar.kenilworthparkdistrict.org
SUMMARY:Beach Yoga
DESCRIPTION:Join us every Thursday for\, “Mindful Morning Flow: A Beach Yoga Series”. \n\n\n\nThe practice of yoga is a mind\, body and soul experience. Feeling of the warm sand beneath your feet & the soothing sound of waves crashing onto the beach provides the perfect sensory experience for a focused\, calm state of being. This class is open to practitioners of all levels\, drawing upon traditional yoga asana\, meditation\, and breathwork. \n\n\n\nSuggested Props: \n\n\n\n\nYoga mat\n\n\n\nBeach towel\n\n\n\nWater\n\n\n\n\nFee: $156 for 8 weeksDrop-in rate: $22 \n\n\n\nDates: Thursdays\, June 13 – Aug 1\, 2024 \n\n\n\n\nRegister
URL:https://calendar.kenilworthparkdistrict.org/event/beach-yoga/2024-08-01/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/webp:https://calendar.kenilworthparkdistrict.org/wp-content/uploads/beach-yoga.webp
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